Course curriculum

  • 1

    Meditations To Try

    • Inner Body Meditation (My Favorite!)
    • The Inner & Outer Space Meditation
    • The Fan Meditation
    • The Heartbeat Meditation
    • The Thank You Meditation
    • Meditation FAQs
    • Success Checklist
  • 2

    Welcome + Getting Started

    • Supplies List
    • A Few Practice Marks to Try
  • 3

    Painting One - Intentions

    • Intentions Painting - Part One
    • Intentions Part Two